My 13th letter: Is my need for control creating my worthiness?
Recently, the word control has come up a few times—whether it's a need for control in our plans for the caravan, the future, or daily chores
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Jun 95 min read
My 3rd letter: Where did this fear of failure come from?
I found a large part of my thinking revolving around the fear of failure. Many conversations have come up about it, and it got me wondering.
Sep 7, 20233 min read
Decoding the Layers of Fear: Understanding its Three Levels
Fear. It's an emotion so potent that it can cripple even the strongest among us. However, what if we told you that understanding fear's...
Aug 28, 20233 min read
Overcoming Overwhelm: The Power of Mindful Language in Life Coaching
We've all been there – facing a mountain of tasks, juggling multiple commitments, or simply feeling buried under the weight of everyday life
Aug 15, 20233 min read
Breaking Free from Your Mind's Projections: How to Challenge Your Thoughts and Embrace Reality
You wake up in the morning, stumble into the bathroom, look in the mirror, and immediately start telling yourself a story. That...
Aug 5, 20233 min read
Are These The 5 Hurdles Stopping Women From Investing In Themselves?
Have you ever wondered why you might hold back when investing in your growth and learning? I've been on a journey to understand this and...
May 26, 20233 min read
To the busy and overwhelmed. Why do we move from a COOL to a CRAP DAY so quickly?
How easy is it to suddenly feel less than? Without even knowing it, all your hard work in personal growth has thrown you back into your...
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