May 26, 20233 min readTo the busy and overwhelmed. Why do we move from a COOL to a CRAP DAY so quickly?How easy is it to suddenly feel less than? Without even knowing it, all your hard work in personal growth has thrown you back into your...
May 20, 20233 min readUnleashing Your Potential: Steps To Conquering Limiting BeliefsWelcome to a transformative journey of self-discovery and personal growth. Here, we will explore the power of conquering limiting beliefs...
May 10, 20232 min readWe've taken the step. Our life coaching business launched.We are thrilled to announce the launch of our new business, Momentum Life Coaching. You may want to read a little about us and our approach.
May 6, 20233 min readLife Coaching vs Mentoring vs Therapy - The Differences and What’s Right for YouThree terms are often used interchangeably but have different meanings: therapy, life coaching and mentoring. What are the differences?