Oct 135 min readMy 21st Letter: The Multitasking MythLately, I've noticed how much we pride ourselves on our multitasking ability. Yet, I see a buzzing cycle of stress.
Sep 223 min readMy 18th letter: Spiritual Path - Finding Your CalmI realised I was experiencing a spiritual disconnect from my sense of calm. I hadn't been filling up my soul cup recently.
Apr 133 min readEmpowering Women: Momentum, Self-Understanding, and Collective WellbeingIn today’s ever-demanding world, understanding oneself has never been more crucial—especially for women who often navigate complex,...
Feb 263 min readThe Under-appreciated Value of Life Coaching in Personal DevelopmentDespite the ICF's reports of the coaching industry's growth, the uptake of life coaching is surprisingly low.
May 10, 20232 min readWe've taken the step. Our life coaching business launched.We are thrilled to announce the launch of our new business, Momentum Life Coaching. You may want to read a little about us and our approach.